太極,太極拳,太極班,陳式太極


Health and Healing Course - Degeneration Prevention

 

As we all age, the human body will naturally start to degenerate, which may affect coordination, memory, intellect, muscle density and strength. Because of pressure and stress from urban living degeneration can now be seen in people who are in their 20s and 30s.


This course is designed for maintaining, building and improving:


1.  muscle strength and mass

2.  memory

3.  the bodies ability to react quickly

4.  cardiovascular health

5.  the bodies immune system

6.  joint movement in the knees and back

7.  life span


Time slot Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9-10am


9:00-
10:30
9:30-
11:00



 
 

10-11am

10:30-
12:00


10:30-
12:00
  10:00-
11:30

11-12pm

   11:30-
1:00









  11:00-
12:30

   11:30-
1:00
  11:30-
2:30

12-1pm

 

1-2pm

    1:00-
2:30



2-3pm

 


  2:00-
3:30

  2:30-
4:00

3-4pm

 3:00-
4:30

4-5pm





 

5-6pm

 5:00-
10:00



 5:00-
10:00


  5:00-
7:00



6-7pm


7-8pm

 

8-9pm


9-10pm

MORNING LUNCH AFTERNOON EVENING        

 

 

CLASSES
 1 class per week
 1.5 hour per class
PRICE (HKD) TOTAL (HKD)
4 1500 x 1 month    1500
12 1375 x 3 months   4125
24 1250 x 6 months   7500
48 1000 x 12 months 12000

Total Fee:  Tuition plus HKD80 (T-shirt ).T-shirt must be worn to class.



Contact Information


Phone:    28-505-606

Email:     info@taichielite.com



Class Location


Sheung Wan (Headquarters):   Room No.5 on 11th Floor,135 Bonham Strand Trade Centre,135 Bonham Strand, Sheung Wan, Hong Kong.    (5 mins walk from Sheung Wan MTR station, exit A2)



Terms and Conditions


  1. Fees for the following month must be paid on the last lesson.  No refunds will be issued.
  2. No classes will be held on public holidays.
  3. No classes will be held if a Typhoon Signal No. 8 or Black rainstorm warning is issued.
    Class will be cancelled if the warning is lowered less than 2 hours prior to the scheduled class start time. Class will not be cancelled, If the warning is lowered not less than 2 hours before the scheduled class time.
  4. Please contact your instructor to check on the status of a class if an Amber or Red Rainstorm warning is issued.
  5. Chen Style Tai Chi Institute of Hong Kong Co. Ltd. reserves the right to make changes to the above terms and conditions at any time and without prior notice.