太極,太極拳,太極班,陳式太極


Tai Chi Forms

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Canon Form
Old &New Form, Cannon Form
Small Frame--outdoor
Old Frame Routine One--outdoor
Perform the basic Dan Tin power explosion to reseacher at chan village
Sudden Thunder Basic Frame (the beginner form)
New Frame Routine one--Indoor (high horse stance version)
Old Frame Routine One--Indoor (high horse stance version)
New Frame Routine two--Indoor (free version)