太極，太極拳，太極班，陳式太極

Cathay Pacific Interviews Master Chow

Cathay Pacific reporter Sabrina Wong and Master Chow sit down to discuss the health benefits of Tai Chi.

"Once used as self-defence, this Chinese martial art is now practiced for its health benefits and deep connection to culture. A tai chi master explains why this martial art is good for health - and more..."

Click here to read full Cathay Pacific Article