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Long term use of computers and long hours sitting at a desk can cause fatigue, muscle loss and pain in the lower back, neck and wrist. Our Institite, professionally led by Master Chow Chin Ching, inheritor of Chen Style Tai Chi, offers in-house courses that can help office workers address the above issues, leading to improved physical and mental health. These exercises can be done during a short break in small spaces and with daily practice can help boost energy levels and improve alertness.
Private Corporate Class, Hong Kong Park
Contact Information
Phone: 28-505-606
Email: info@taichielite.com
Class fees: Please call to discuss
